Tag: mental health tools
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Weighted Blankets: Game-Changer For Insomnia, Stress, Anxiety, and the Science Behind It
How a Weighted Blanket Transformed My Sleep Weighted blankets have been touted as a revolutionary aid for improving sleep quality, and I can personally attest to their remarkable benefits. My journey with a weighted blanket began in 2016, and it has been a game-changer for my insomnia. Here’s how it has made a difference in Read more